“If you could learn to squeeze the vibrancy and beauty out of each moment of your life, would you say yes to a practice that could get you there?”, that is the question our guest asks of us.
She then takes us through her technique to do just that. A technique she teaches to first responders, veterans and those who have suffered trauma. It is a please to welcome, author of Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness”, Lisa Wimberger
More about Lisa here: