Prometheus holding fire

Keep The Fire Burning: Becoming Promethean

Prometheus risked everything to give us a spark, a fire within. Therefore, it is our responsibility to kindle that spark, to keep it alive and to nurture it on to future generations. We are all born with a spark, however small and however clouded by circumstance. Many of us all our spark to fizzle as we grown older or allow others to extinguish or douse our inner flames. While we will not suffer torture like Prometheus did, not embracing our spark can result in mental torture throughout our existence.

Image of BJ Fogg

EP 254 Tiny Habits with BJ Fogg

Our guest is here to say: It isn’t your fault. creating positive change isn’t as hard as you think and when it comes to change tiny is mighty. We welcome, founder of the Behavior Design Lab at Stanford University and author Tiny Habits, BJ Fogg.

Bob Johansen

EP 251: Full-Spectrum Thinking: How to Escape Boxes in a Post-Categorical Future with Bob Johansen

Our guest is a Leading futurist and shows how a new way of thinking, enhanced by new technologies, will help leaders break free of limiting labels and see new gradients of possibility in a chaotic world.

We welcome the author of Full-Spectrum Thinking: How to Escape Boxes in a Post-Categorical Future, Bob Johansen

Lisa Wimberger

EP 249 Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness with Lisa Wimberger.

“If you could learn to squeeze the vibrancy and beauty out of each moment of […]

Robert Sapolsky

EP 244: “Behave: The Biology of Humans at Our Best and Worst” – Robert M. Sapolsky

Robert Sapolsky’s Behave is one of the most dazzling tours de horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do…for good and for ill.

Image of Guy Lezischner

EP 241: The Nocturnal Brain: Tales of Nightmares and Neuroscience with Guy Leschziner

The Nocturnal Brain: Tales of Nightmares and Neuroscience with Guy Leschziner

You can survive longer without food than without sleep. The fact that sleep is fundamental to life is unarguable, but in modern society, at least until recently, we have taken for granted that sleep simply happens, and is a necessary evil to allow us to live our waking lives. Recently, however, there has been a shift in how we view sleep. Rather than being a hindrance to our working and social lives, a biological process that keeps us from being productive, the concept of the importance of sleep is percolating through. Its role in the maintenance of our physical and mental health, our sporting prowess, our cognitive abilities, even in our happiness, is slowly being appreciated. And rightly so. People are taking sleep seriously

The normal expectation of waking up feeling ready for the day ahead is rarely found among our guests patients. Their nights are tormented by a range of conditions, such as terrifying nocturnal hallucinations, sleep paralysis, acting out their dreams or debilitating insomnia. The array of activities in sleep reflects the spectrum of human behaviour in our waking lives. Sometimes these medical problems have a biological explanation, at other times a psychological one, and the focus of the clinical work that He and his colleagues do is to unravel the causes for their sleep disorders and attempt to find a treatment or cure.

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