EP 144: “Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart" with Howard Ross

“If you’re treated a certain way you become a certain kind of person. If certain things are described to you as being real they’re real for you whether they’re real or not.” — James Baldwin

We are living in a time of mounting political segregation that threatens to tear us apart as a unified society. The result is that we are becoming increasingly tribal, and the narratives of life that we get exposed to on a daily basis have become echo chambers in which we hear our beliefs reinforced and others’ beliefs demonised. 

At the core of tribalism exists a paradox: as humans, we are hardwired with the need to belong, which ends up making us deeply connected with some yet deeply divided from others. 

When these tribes are formed out of fear of the “other,” on topics such as race, immigration status, religion, or partisan politics, we resort to an “us versus them” attitude. 

Especially in the digital age, when we are all interconnected in one way or another, these tensions seep into our daily lives and we become secluded with our self-identified tribes. 

Today’s guest explores how our human need to belong is the driving force behind the increasing division of our world. 

Drawing upon decades of leadership experience, he probes the depth of tribalism, examines the role of social media in exacerbating it, and offers tactics for how to combat it. 

Filled with tested practices for opening safe and honest dialogue in the workplace and challenges to confront our own tendencies to bond with those who are like us, his book “Our Search for Belonging” is a powerful statement of hope in a disquieting time.

We welcome diversity and inclusion expert and author of “Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart” Howard J. Ross

We talk:

  • Bias
  • Polarisation
  • Why we tend to form tribes
  • Race and Gender
  • Politics
  • The brain
  • White Privilege
  • Empathy
  • Media
  • The Toilet Assumption

More about Howard here:

https://www.amazon.com/Our-Search-Belonging-Connect-Tearing/dp/1523095032

http://everydaybias.com/

https://twitter.com/HowardJRoss

EP 143: Iterate: Run a Fast, Flexible, Focused Management Team with Ed Muzio

Today we discuss an iterative organisation, the only kind of organization that can learn and adapt fast enough to keep up in today’s world. For anyone running a team of managers, or advising someone who does, today we explore the fundamental behaviours that create iteration. 

Our guest will explain how to implement them, and how to get the process started. Iterate defines what management really is and helps readers create a fast, flexible, focused management team that does it well.

Our guest is recognised as one of the planet’s clearest thinkers on management practice and provides a research-based blueprint for a management team that will take the next best step for the organization in any situation. 

This show is for senior leadership, front line and middle management, and human resource executives and explores how to equip teams with both knowledge and practical skills so that they not only understand their own purpose but also perform that purpose well amidst ever-changing conditions. 

It touches on how to create measurable business results for any management team, of any size, in any industry where complex work and frequent change are the norms.

We explore:

  • How to tear down the silos created by the typical Western approach to management
  • How managers can manage other managers in an Iterative organization so that the whole organization is coordinated
  • How to promote front line self-sufficiency
  • How to successfully structure meetings to enable critical decision-making and ensure commitments are carried out
  • How to help your reports give their reports insight into the ways their work impacts the big picture

 CEO of Group Harmonics and award-winning author of “Iterate: Run a Fast, Flexible, Focused Management Team”, Ed Muzio

More on Ed and the book here: https://iteratenow.com/

EP 142: Into the Magic Shop, A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart with James R. Doty MD

Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralysed by a stroke.

Today, he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor.

As a child, his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead, he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Ruth’s final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart.

Doty would go on to put Ruth’s practices to work with extraordinary results. He achieved power and wealth that he could only imagine as a twelve-year-old. However, he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results.

A spectacular charitable contribution that will virtually ruin him, changed his life.

Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop, shows us how we can fundamentally change our lives by first changing our brains and our hearts.

More about Jim here: http://intothemagicshop.com

Meditations mentioned throughout the show here:

http://intothemagicshop.com/exercises

Similar shows here: http://www.theinnovationshow.io/2018/10/19/ep-126-a-life-worth-breathing-with-max-strom/

http://www.theinnovationshow.io/2018/10/31/ep-128-one-second-ahead-enhance-your-performance-at-work-with-mindfulness-with-author-rasmus-hougaard/

 

EP 142: Into the Magic Shop, A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart with James R. Doty MD

Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralysed by a stroke.

Today, he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor.

As a child, his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead, he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Ruth’s final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart.

Doty would go on to put Ruth’s practices to work with extraordinary results. He achieved power and wealth that he could only imagine as a twelve-year-old. However, he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results.

A spectacular charitable contribution that will virtually ruin him, changed his life.

Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop, shows us how we can fundamentally change our lives by first changing our brains and our hearts.

More about Jim here: http://intothemagicshop.com

Meditations mentioned throughout the show here:

http://intothemagicshop.com/exercises

Similar shows here: http://www.theinnovationshow.io/2018/10/19/ep-126-a-life-worth-breathing-with-max-strom/

http://www.theinnovationshow.io/2018/10/31/ep-128-one-second-ahead-enhance-your-performance-at-work-with-mindfulness-with-author-rasmus-hougaard/

 

EP 141: "Parallel Mind, The Art of Creativity" with Aliyah Marr

“The Toltecs believe that every human is an artist, and the art we create is our lives.” —Don Miguel Ruiz

Today’s guest uses practical examples and guides us through conceptual, transpersonal art experiments to demonstrate how we can use the power of art to access our inner child, express our buried emotions, and use any form of art as a catalyst to transform our lives.

Pure creativity is an activity that has no predefined destination or purpose, while applied creativity is an activity that always has a goal or application in mind.

Pure creativity can be seen as a kind of play, while applied creativity is usually seen as work.

We welcome creative consultant and coach with a stellar list of clients from IBM to American Express and the author of multiple titles including the focus of today’s show “Parallel Mind, The Art of Creativity: The missing manual for your right brain”, Aliyah Marr.

We talk:

  • Creativity
  • Left and Right Brain
  • Open Focus
  • The Inner Child
  • The benefit of Limitation
  • Limiting Beliefs
  • Internal Dialogues
  • Overcoming Fear

More about Aliyah here:

https://www.parallelmindzz.com/

EP 141: "Parallel Mind, The Art of Creativity" with Aliyah Marr

“The Toltecs believe that every human is an artist, and the art we create is our lives.” —Don Miguel Ruiz

Today’s guest uses practical examples and guides us through conceptual, transpersonal art experiments to demonstrate how we can use the power of art to access our inner child, express our buried emotions, and use any form of art as a catalyst to transform our lives.

Pure creativity is an activity that has no predefined destination or purpose, while applied creativity is an activity that always has a goal or application in mind.

Pure creativity can be seen as a kind of play, while applied creativity is usually seen as work.

We welcome creative consultant and coach with a stellar list of clients from IBM to American Express and the author of multiple titles including the focus of today’s show “Parallel Mind, The Art of Creativity: The missing manual for your right brain”, Aliyah Marr.

We talk:

  • Creativity
  • Left and Right Brain
  • Open Focus
  • The Inner Child
  • The benefit of Limitation
  • Limiting Beliefs
  • Internal Dialogues
  • Overcoming Fear

More about Aliyah here:

https://www.parallelmindzz.com/

EP 141: “Parallel Mind, The Art of Creativity” with Aliyah Marr

“The Toltecs believe that every human is an artist, and the art we create is our lives.” —Don Miguel Ruiz

Today’s guest uses practical examples and guides us through conceptual, transpersonal art experiments to demonstrate how we can use the power of art to access our inner child, express our buried emotions, and use any form of art as a catalyst to transform our lives.

Pure creativity is an activity that has no predefined destination or purpose, while applied creativity is an activity that always has a goal or application in mind.

Pure creativity can be seen as a kind of play, while applied creativity is usually seen as work.

We welcome creative consultant and coach with a stellar list of clients from IBM to American Express and the author of multiple titles including the focus of today’s show “Parallel Mind, The Art of Creativity: The missing manual for your right brain”, Aliyah Marr.

We talk:

  • Creativity
  • Left and Right Brain
  • Open Focus
  • The Inner Child
  • The benefit of Limitation
  • Limiting Beliefs
  • Internal Dialogues
  • Overcoming Fear

More about Aliyah here:

https://www.parallelmindzz.com/

EP 140: How to beat your Brain with Exercise, Diet and Healthy Habits, Sugar Cravings and Workplace Stress with Matt Lovell

Matt Lovell is an expert in corporate wellness, he is a Performance and Health Nutritionist and Body recomposition expert and he develops top health and nutrition products via his site aminoman.com. His clients include England Rugby, Tottenham Hotspur, Man City and currently Reading and Bournemouth football clubs.

We talk:

  • How the brain always wins with habit changes
  • Easing out of old dietary and training habits
  • Sugar Cravings
  • Small dietary changes
  • Short 15 minute workouts
  • Workplace and Life Stress
  • Chronic stress and obesity
  • Cushing’s Disease
  • Amygdala Hijacks
  • Vision Setting

More on Matt here: https://aminoman.com/

EP 139: "A Child at Heart: Unlocking Your Creativity, Curiosity, and Reason at Every Age and Stage of Life" – Christopher Phillips

Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, A Child at Heart takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the Greeks of old call arete—all-around excellence—when we look to children and youth as a lodestar for our development.

Childhood is our primary launching pad, a time of life when learning is more intense than at any other when we gain the critical knowledge and skills that can help ensure that we remain adaptable. This book weaves together the thinking of philosophers from across the ages who make the unsettling assertion that with the passage of time we are apt to shrink mentally, emotionally, and cognitively. If we follow what has become an all-too-common course, we denature our original nature—which brims with curiosity, empathy, reason, wonder, and a will to experiment and understand—and we regress, our sense of who we are will become fuzzier and everyone in our orbit will pay a price.

Mounting evidence shows that we begin our lives with a moral, intellectual, and creative bang, and in this groundbreaking, heavily researched, and highly engaging volume, today’s guest makes the provocative case that childhood isn’t merely a state of becoming, while adulthood is one of being, as if we’ve “arrived” and reached the summit. His life-changing proposition is that if we embrace the defining qualities of youth, we’re not destined to become frail, dispirited, or unhinged, we’ll grow in a way defined by wonder, curiosity, imaginativeness, playfulness, and compassion—in essence, unlimited potential.

We welcome the founder of Socrates Cafe, Maverick philosopher And Author of and the focus of today’s show “A Child at Heart: Unlocking Your Creativity, Curiosity, and Reason at Every Age and Stage of Life” – Christopher Phillips 

EP 139: "A Child at Heart: Unlocking Your Creativity, Curiosity, and Reason at Every Age and Stage of Life" – Christopher Phillips

Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, A Child at Heart takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the Greeks of old call arete—all-around excellence—when we look to children and youth as a lodestar for our development.

Childhood is our primary launching pad, a time of life when learning is more intense than at any other when we gain the critical knowledge and skills that can help ensure that we remain adaptable. This book weaves together the thinking of philosophers from across the ages who make the unsettling assertion that with the passage of time we are apt to shrink mentally, emotionally, and cognitively. If we follow what has become an all-too-common course, we denature our original nature—which brims with curiosity, empathy, reason, wonder, and a will to experiment and understand—and we regress, our sense of who we are will become fuzzier and everyone in our orbit will pay a price.

Mounting evidence shows that we begin our lives with a moral, intellectual, and creative bang, and in this groundbreaking, heavily researched, and highly engaging volume, today’s guest makes the provocative case that childhood isn’t merely a state of becoming, while adulthood is one of being, as if we’ve “arrived” and reached the summit. His life-changing proposition is that if we embrace the defining qualities of youth, we’re not destined to become frail, dispirited, or unhinged, we’ll grow in a way defined by wonder, curiosity, imaginativeness, playfulness, and compassion—in essence, unlimited potential.

We welcome the founder of Socrates Cafe, Maverick philosopher And Author of and the focus of today’s show “A Child at Heart: Unlocking Your Creativity, Curiosity, and Reason at Every Age and Stage of Life” – Christopher Phillips 

Positive SSL