Image of Brian Dias

Brian Dias – Triumph over Trauma

In this episode, Brian Dias delves into the science of how trauma is passed across generations. He explains how experiences like stress and trauma influence not just individuals but also their descendants, altering their biology and behavior. Dias shares fascinating insights from his research on epigenetics, including studies on mice and crickets, while discussing the potential for healing and creating legacies of flourishing

Image of Carol Tavris author of mistake were made

Carol Tavris – Mistakes Were Made But Not By Me

Why We Can’t Admit We’re Wrong: A Deep Dive with Carol Tavris

Have you ever clung to a belief even when faced with overwhelming evidence to the contrary? You’re not alone! In this episode, Aidan McCullen chats with renowned social psychologist Carol Tavris, co-author of the groundbreaking book “Mistakes Were Made (But Not by Me).”

Together, they delve into the fascinating world of cognitive dissonance, self-justification, and memory. You’ll discover:

Why admitting mistakes is so darn hard (even for the best of us!)
How our memories can be surprisingly malleable
Real-world examples from law enforcement, politics, and even parenting
How these insights can help us all be more humble, critical thinkers
This episode is a must-listen for anyone who wants to understand the human tendency to rewrite history and the importance of embracing the possibility of being wrong.

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