Prometheus risked everything to give us a spark, a fire within. Therefore, it is our responsibility to kindle that spark, to keep it alive and to nurture it on to future generations. We are all born with a spark, however small and however clouded by circumstance. Many of us all our spark to fizzle as we grown older or allow others to extinguish or douse our inner flames. While we will not suffer torture like Prometheus did, not embracing our spark can result in mental torture throughout our existence.
With Time Smart, Ashley Whillans offers us a playbook for taking back the time you lose to mindless tasks and unfulfilling chores.
Our guest is here to say: It isnāt your fault. creating positive change isnāt as hard as you think and when it comes to change tiny is mighty. We welcome, founder of the Behavior Design Lab at Stanford University and author Tiny Habits, BJ Fogg.
Our guest is a Leading futurist and shows how a new way of thinking, enhanced by new technologies, will help leaders break free of limiting labels and see new gradients of possibility in a chaotic world.
We welcome the author of Full-Spectrum Thinking: How to Escape Boxes in a Post-Categorical Future, Bob Johansen
“If you could learn to squeeze the vibrancy and beauty out of each moment of […]
Studies show we pass fear and biases from generation to generation. We must be vigilant of how we sculpt the brains of those who come after us, because sculpting brains sculpts our realities.
Robert Sapolsky’s Behave is one of the most dazzling tours de horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do…for good and for ill.
The Nocturnal Brain: Tales of Nightmares and Neuroscience with Guy Leschziner
You can survive longer without food than without sleep. The fact that sleep is fundamental to life is unarguable, but in modern society, at least until recently, we have taken for granted that sleep simply happens, and is a necessary evil to allow us to live our waking lives. Recently, however, there has been a shift in how we view sleep. Rather than being a hindrance to our working and social lives, a biological process that keeps us from being productive, the concept of the importance of sleep is percolating through. Its role in the maintenance of our physical and mental health, our sporting prowess, our cognitive abilities, even in our happiness, is slowly being appreciated. And rightly so. People are taking sleep seriously
The normal expectation of waking up feeling ready for the day ahead is rarely found among our guests patients. Their nights are tormented by a range of conditions, such as terrifying nocturnal hallucinations, sleep paralysis, acting out their dreams or debilitating insomnia. The array of activities in sleep reflects the spectrum of human behaviour in our waking lives. Sometimes these medical problems have a biological explanation, at other times a psychological one, and the focus of the clinical work that He and his colleagues do is to unravel the causes for their sleep disorders and attempt to find a treatment or cure.
More about Guy here: https://guyleschziner.com/
We welcome a great friend of the innovation show, hyper learner and author of “Hyper-Learning: How to Adapt to the Speed of Change”, Ed Hess. More about Ed: https://www.edhess.org/
There are two stories you hear about making a living as an artist in the digital age, and they are diametrically opposed. One comes from Silicon Valley and its boosters in the media. The other story comes from artists themselves. Bill Deresiewicz tells us the real story in “The Death of the Artist”.