Jim Detert

LIVE: Choosing Courage LIVE with Jim Detert

In his book, Choosing Courage, Jim Detert explains that courage isn’t a character trait that only a few possess; it’s a virtue developed through practice.

Nerina Ramlakhan

Finding Inner Safety with Dr Nerina Ramlakhan

When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? Replace stress, burnout and surviving with resilience, energy optimisation and thriving.

We welcome the author of Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout, Dr Nerina Ramlakhan

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