Friends matter to us, and they matter more than we think. The single most surprising fact to emerge out of the medical literature over the last decade or so has been that the number and quality of the friendships we have has a bigger influence on our happiness, health and even mortality risk than anything else except giving up smoking. Robin Dunbar explains why.
Leonard Mlodinow, Stephen Hawking, Subliminal, Elastic, Euclidâs Window, Feynmanâs Rainbow, The Upright Thinkers and War of the Worldviews with Deepak Chopra. And 2 books coauthored with Stephen Hawking.Innovation,Business,Leadership,Entrepreneurship,Human Potential
Studies show we pass fear and biases from generation to generation. We must be vigilant of how we sculpt the brains of those who come after us, because sculpting brains sculpts our realities.
Robert Sapolsky’s Behave is one of the most dazzling tours de horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do…for good and for ill.
The Nocturnal Brain: Tales of Nightmares and Neuroscience with Guy Leschziner
You can survive longer without food than without sleep. The fact that sleep is fundamental to life is unarguable, but in modern society, at least until recently, we have taken for granted that sleep simply happens, and is a necessary evil to allow us to live our waking lives. Recently, however, there has been a shift in how we view sleep. Rather than being a hindrance to our working and social lives, a biological process that keeps us from being productive, the concept of the importance of sleep is percolating through. Its role in the maintenance of our physical and mental health, our sporting prowess, our cognitive abilities, even in our happiness, is slowly being appreciated. And rightly so. People are taking sleep seriously
The normal expectation of waking up feeling ready for the day ahead is rarely found among our guests patients. Their nights are tormented by a range of conditions, such as terrifying nocturnal hallucinations, sleep paralysis, acting out their dreams or debilitating insomnia. The array of activities in sleep reflects the spectrum of human behaviour in our waking lives. Sometimes these medical problems have a biological explanation, at other times a psychological one, and the focus of the clinical work that He and his colleagues do is to unravel the causes for their sleep disorders and attempt to find a treatment or cure.
More about Guy here: https://guyleschziner.com/
We welcome a great friend of the innovation show, hyper learner and author of “Hyper-Learning: How to Adapt to the Speed of Change”, Ed Hess. More about Ed: https://www.edhess.org/
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The more diverse our people, the more diverse the ideas. Diversity is good for profits too according to a McKinsey study.
Frans de Waal. overturns the view of animals as stimulus-response beings and opens our eyes to their complex and intricate minds. With astonishing stories of animal cognition, his work challenges everything you thought you knew about animal – and human – intelligence. We welcome author of Are We Smart Enough to Know How Smart Animals Are?, Frans de Waal.
The brain divides the world into 2 spaces, up and down. Up encourages us to seek out more, down encourages us to protect what we already have.