“Courage is resistance to fear, mastery of fear—not absence of fear.”—Mark Twain

For the past few years todays guest  has been talking to people about what scares them and helping them to work through their fears.

His book brings together what he has found. Maybe it is about time that we looked at fear differently and asked why it is still such a problem for us.

Hacking fear involves looking at fear from another angle.

Rather than being afraid of our fears, our guest shows us a way of befriending our fears. our fears. Hilary shows us how.

Fear Hacking is a way of turning our experience from a monster story into a love story.

We welcome author of “Fear Hack”, Hilary Gallo to the show

We talk:

• How we develop fear
• The formative years
• How fear can be reframed
• How we can embrace fear
• How hierarchy controls us
• How we can play the victim
• How we justify our position
• Strategies to break free

More about Hilary here:

http://www.hilarygallo.com/

The world created in Last Tango is based very closely on our world about five years from now, and all technology in the book either exists in labs or is rumoured to exist. 

With its electrifying sentences, subtle humour, and an intriguing main character, readers are sure to find something that resonates with them in this groundbreaking cyberpunk science fiction thriller.

We welcome award-winning journalist, executive director of the flow research collective, world-leading expert on high performance, multiple New York Times bestselling author, and author of “Last Tango in Cyberspace” Steven Kotler

We talk:

• The future of our culture
• The fracturing of society
• Innovation 
• Flow
• Peak Performance
• Purpose and Vision
• Habits and Attention
• Evolutionary Biology
• The origins of Empathy
• Autism
• Reinvention and regeneration
• Walking logic bombs with hyper logical minds, the Mentat
• Species die-off rates

More about Steven here:

www.stevenkotler.com

Steven mentioned this Forbes article during the show:

https://www.forbes.com/sites/stevenkotler/2015/03/27/the-passion-recipe-four-steps-to-total-fulfillment/#74d9b2f86bb4

Did you know learning is a skill? Did you know that learning to learn stuff better is much easier once you know how? Did you know there are dozens of ways to improve your ability to learn more stuff in less time that you can apply immediately?

It doesn’t require brain surgery, hormone injections, getting tattooed in unmentionable places or paying for extra tuition. In fact, beyond the (extremely modest) cost of this book, applying them is virtually free.

Avoid wasting any more study time and start getting the most out of your education by picking out your favourite top study tips and start learning stuff better right now.

We welcome the author of “23 Tips to Learn Stuff Better: so you can spend less time studying and more time enjoying yourself”, Ian Gibbs.

The fast-moving up-and-down economy we live in makes keeping our companies afloat increasingly difficult. Just as we handle one crisis, another appears.

Digital, millennials, new regulations, new competition, political turmoil, Artificial Intelligence, Industry 4.0, Blockchain, sharing economy, circular economy, substitute products, you name it – the waves of disruption come crashing faster and faster, fundamentally changing the way we work, profit, and compete.

For nearly 20 years, our guest has worked in the field of survival and sustainability – researching and developing ways for businesses to stay afloat, no matter what the disruption. To understand the mechanics of survival, it helps to look at the successes and failures of the past.

We talk:

• Embracing Change and Transformation
• Personal Transformation
• A definition of Titanic Syndrome
• The 3 markers of Titanic Syndrome:
• Arrogance
• Excessive Attachment to Past Successes
• An Inability to Recognise the new and Emerging Reality
• The reasons the Titanic Sank
• The definition of Reinvention
• The ingredients of Reinvention
• Personal Reinvention
• Reinvention versus Innovation
• Solutions for Reinvention

More about Nadya:

https://chiefreinventionofficer.com/

http://Chief Reinvention Officer

Nadya Ted Talk here:

https://www.youtube.com/watch?v=8VJjD8JnAYQ

Stunning new scientific discoveries about your brain’s functioning show that all the cells of your body are affected by your thoughts. Our guest is a renowned cell biologist and describes the precise molecular pathways through which this occurs. Using simple language, humour, and everyday examples, he explains how the new science of epigenetics is revolutionising our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species.

We talk:

• How stem cells work
• Telomeres
• How we could increase the length of our lives
• How we should encourage children
• The subconscious versus the conscious mind
• How we download negative programming as childen
• How we self sabotage
• How we mostly end up like our parents
• How changing your consciousness changes the character of your life
• The Placebo Effect
• The Nocebo Effect
• Why Love is important
• 95% of the day we are self critical
• How we sabotage our relationships
• Solutions for how to reprogramme our subconscious

More about Bruce here:

https://www.brucelipton.com/about